Triggers versus Responses; WHY does understanding the difference make a difference?

I found this photo on http://ptsdperspectives.org/trauma-triggers-part-1.  More GREAT information!Every day I learn something new. Everyday, I read something that resonates within me and I become aware of an obstacle that I get to overcome.Today, I read this FB post from a friend and it resonated deeply within me. When I tell you that after reading, […]

Peace Amongst the Storm; the gift within chaos and conflict

Are you facing some form of emotional, spiritual, or relational crisis in your life? Today, let’s shed some light onto what’s happening and what you can do about it. Why am I asking these questions? Because during my morning meditation, I drew the Chaos and Conflict Oracle card. The question I asked was, “What does […]

What does it even mean to Love They Neighbor as Thyself?

What do you see in this photo?I see water flowing effortlessly as a life-giving water source! I’ll use this photo of flowing water as an analogy, speaking about LOVE.  To fully heal from dysfunctional relationships, you must recognize the power of spirit, flowing effortlessly through you.  AND, becoming aware of Spiritual love, that life giving source that […]