Chronic Disconnection

This is a vulnerable post. I picked up Brene Brown’s new book, Atlas of the Heart, and in chapter 9, page 152 the “Places we go when we search for connection; Belonging and Fitting in, Connection and disconnection, Insecurity, Invisibility, and Loneliness.” I will share the points that pierced my heart. Why would I do […]

INner Reflection

 As an introvert, I process emotions differently. In fact, most people see me as ‘tense’ when I feel the need to go within to heal, to process, or to recharge. I guess I have that look of ‘I’ll bite your head off if you talk to me” or “Speak and I’ll hurt you” kinda look. […]