Chronic Disconnection

This is a vulnerable post. I picked up Brene Brown’s new book, Atlas of the Heart, and in chapter 9, page 152 the “Places we go when we search for connection; Belonging and Fitting in, Connection and disconnection, Insecurity, Invisibility, and Loneliness.” I will share the points that pierced my heart. Why would I do […]

Natural Principles

I began reading the book Principled-Centered Leadership by Stephen R. Covey today, and he writes about Natural Principles. I love reading and learning from others. What I learned while reading, most people strive to ‘fix’ their lives on a weekend. He speaks about the law of the harvest – meaning, you can’t plant and harvest […]

SOUL Abuse; Rejection versus Unwanted

A friend on Facebook shared her story of being abused and a part she shared pierced my heart.  As you all know, I continue to heal, layer upon layer, understanding and removing negative emotions that I’ve taken on dealing with a narcissistic mother through writing my blog posts. Here’s what my friend wrote: “My therapist […]