Triggers versus Responses; WHY does understanding the difference make a difference?

I found this photo on http://ptsdperspectives.org/trauma-triggers-part-1. More GREAT information!Every day I learn something new. Everyday, I read something that resonates within me and I become aware of an obstacle that I get to overcome.Today, I read this FB post from a friend and it resonated deeply within me. When I tell you that after reading, […]