Happiness Income? What does that have to do with Trauma & Trust?

What does happiness have anything to do with income? Again, I went to my analytical brain and began dissecting the idea that was forming in my mind.  First, let’s get into what we know and how we feel about happiness. Webster defines Happiness as (noun) – the state of being happy. We hold an individual and unique definition […]

Energetic Connection; is that even a real thing?

Part one: What does excellence mean to you? What does perfection mean to you? These are important questions to answer! We all strive to become better but why does it feel so difficult to do so? Why is it so hard for us to see any progression, or at least to recognize progression for the goals or desires […]

Triggers versus Responses; WHY does understanding the difference make a difference?

I found this photo on http://ptsdperspectives.org/trauma-triggers-part-1.  More GREAT information!Every day I learn something new. Everyday, I read something that resonates within me and I become aware of an obstacle that I get to overcome.Today, I read this FB post from a friend and it resonated deeply within me. When I tell you that after reading, […]