What would you say is the key ingredient needed to Restore Trust in yourself?

 Click here for photo credit – it’s also a great article When you see something that speaks to your heart, you spend time pondering it. I’m going to tell you a little story. Why? Because of a quote I read. Thank you #empathrefuge for sharing this on Instagram. I knew the moment I read these words I wasn’t alone. […]

I don’t want to!

How many times a day do you think or say that? How many times in your life have you heard a child say that? What comes up when you hear “I don’t want to” “I don’t want to” can be a good thing; such as creating a boundary, setting limits, or being in charge of […]