What Blocks YOU from Shining Your Light? {part 1}

What blocks you from shining your light for others to see? I reflect on Marianne Williamson’s poem, “It is our light, not our darkness that most frightens us.” Reading her words and asking this question has generated my spiritual journey more profound than words can describe. I am grateful and blessed to have accepted the call to become aware, no matter where that would lead me.

I ask again, “What blocks YOU from shining your light for others to see?”

I know what blocked me most of the time was my fear to be seen. I was fully aware of the pain of judgment. This judgment nurtured boundaries of distrust and disconnection. You see, if I trusted then I was vulnerable. If I connected then I was vulnerable. Knowing I was blessed with introvert-ism, I was able to adjust my spiritual practices to embrace the gifts of spiritual refueling, recharging, and reconnecting. The most significant judgment I knew I had to face was my own. I judged how I was made (why was I so different?) I judged how I spiritually replenished, I fought through many public embarrassments by ignoring the importance of being recharged. Slowly but surely I have experienced the beautiful gift of what if feels like to be spiritually refueled. Also, I have experienced the beautiful gift of connecting to amazing individuals. This is why, now… today… at this moment … the Restored-Soul Retreat has been created.

Now is the time to shift the vibrations of this planet! Today is the time to learn sustainable tools for spiritual refueling, recharging, and reconnecting! This moment is the moment to begin strengthening your inner light to shine brightly for all those who cross your path, without judgment, without fear!

Here’s a warning: If you hear that little voice in your head saying, ‘but I can’t shine my light because of …. ‘ Whatever you add to the ending of, ‘because of …’ please acknowledge right now, that’s blame. Blame is the author of distrust, disconnection, and is the most destructive tool the adversary uses against an introvert (really for any human being, no matter how they recharge!) If, ‘because of … ‘ is another person, blaming and pointing fingers at another human being is a sign for you to ask, ‘what does that other person represent to you?’ because, what they represent is a message to you of what resides within that’s ready to heal. NOW, you’ve become aware of what holds you back from shining your light as brightly as you can!

I am confident you hold deep within your soul the desire to be the best YOU, the best Mom, the best friend, the best spouse, the best ….., whatever you choose you can be, and now I ask more questions? How does that look? What stands in your way? Here’s a hint on the answer …. starts with the letter ‘L’ and is a word in the title.

We live in a time where, go-go-go is a sign of success, importance, and dedication for being your best self. I promise you, as a spiritual being first, having a physical experience, the focus of DO-ing is getting things done, but focusing on BE-ing is becoming your best!

Did you know, Faith nurtures the law of giving and receiving?

Now, during the Covid19 shutdown, your family has the opportunity to learn new behaviors on better ways to interact with each other showing greater compassion and kindness. However, I’m confident, you’ll notice more triggers coming up, deeper frustrations and dislikes flourishing, which is the opposite of love. You find yourself disconnecting to deal with all of it. You find yourself seeking new ways to stay occupied and distracted. It’s becoming clear your old coping skills to get through the day isn’t quite working, is it?

Now’s the time to take inventory of different ways that work – taking time EACH day to spiritually refuel. Does that look like reading scriptures? Does that look like 15 minutes in nature? Does it look like a few minutes of meditation with high-frequency music (852 frequency is my favorite) to ponder how can you best serve yourself and others today? Does it look like ALL of my suggestions? Or none at all? You decide because it’s not a one size fit all! Give your spouse and children time to decide too. Give them opportunities to learn what offers the greatest level of joy in their heart, a few minutes each day. Focusing on inner nurturing and connecting to source, not external activity.

I would plead with you to open your eyes and hearts to realize, as the OLD ways of interacting with each other begin to magnify, take heart and realize why they no longer work during this quarantine! Great words of wisdom, Colette Baron-Reid states, “Love is an exchange of life-force energy between two beings. It grows exponentially when it’s reciprocated. You must give AND receive for love to flourish and abundance to flow between you.”

Remember; You cannot give what you don’t have!

So if you want to give your best, you must be spiritually refueled, recharged and reconnected daily. Kindness, love, gentleness, long-suffering, slow to anger are signs you are spiritually refueled, recharged, and reconnected. NOW IS THE TIME to KNOW who you are and what your soul is seeking!

Connect with us on Instagram: #RestoredSoul5 & Facebook: @RestoredSoul5 

Together, we’ve got this! 

Love and Light,

Jody K

An Introvert’s Silent Challenge ~ change

Michael Cupo is a Visual Storyteller, who I’ve befriended on Facebook. He has a beautiful way of writing to explain deeper concepts that offer peace in this life. I felt impressed to create a conversational blog post which is why I’m sharing his post from his Facebook group; A Course in Miracles. I’ll add my thoughts in Italics. Please add your comments below.

Allowing Change: The Introvert’s Silent Challenge

In quietness, all truth is revealed. In the noise of a Conditioned Mind, one remains in a state of that’s the way it is without any room for change… 

  • The conditioned mind (Websters Dictionary: the state of something) from an introvert’s point of view, it’s like the pattern, a label used, the state you originate from, or the psychological blueprint you’ve been given to learn from, within this physical world.

Without quietness (awareness), consciousness has a hard time evolving and the practice that allows it (bringing awareness to our current situation) isn’t done by too many people that I encounter. This isn’t something that’s right or wrong, it is just a fact. If you live life with the tools that were developed in an unconscious state (our coping skills from a young age), those tools will produce a state of unconsciousness (a habit that we’ve acquired and happens without thinking: read habit poem here). It’s a law of nature, apple trees produce apples. In this respect it’s just the way it is, It doesn’t have to be this way, but unless you see how the unconscious tools don’t benefit your life, it will remain as it is.

  • I love his analogy of the law of nature. Apple trees produce apples. With that, the coping skill an introvert created as a young child out of survival, most likely initiates exhaustion overtime, because they’re always maintaining that level of survival; like an engine of resistance running on high idle. So with this law of nature, out of habit, an introvert continues to create exhaustion unless they are willing to bring awareness to their emotional and physical state and shows a desire to learn a healthier way to cope.

Quietness (awareness) is what allows change to take place. If your old beliefs are in place and running the show, how is anything new ever going to replace them? It’s nearly impossible without investigating your behavior so change can occur. We develop Conditioned Mind Patterns that control our lives and we say things like that’s just the way it is and we reinforce the conditionings existence when things like this are stated. This is the true nature of our unconsciousness, accepting things prior to investigating their true nature. As a society, we are more aware, but this doesn’t mean we are any closer to a solution then we were three thousand years ago. It may seem like it because of the knowledge that is available, but knowledge doesn’t equate to consciousness. In quietness (awareness), all truth is revealed. In the noise of a Conditioned Mind, one remains in a state of that’s the way it is without any room for change…

Holding the gift as an introvert doesn’t have to hold limitations. There is a way to release that engine of resistance, and feel normal once again. 

Let’s say NO to burnout!

Let’s say NO to just coping or getting by

Let’s say NO to judgment!

If you’re ready to discover ways to refuel, recharge, and reconnect then click on the button below and get on the Restored-Soul’s waiting list.

Once the 2020 retreat schedule is posted, you’ll get first choice on which one to attend. 

Have you ever considered that deep inside, you are just a witness, eternally silent, aware and unchanged? ~Osho

This blog is for my soul tribe!

Are you an introvert, empathic, intuitive woman? Maybe you don’t know or want to admit you are intuitive because you fear the repercussions of others finding out. You’ve already felt the disapproval of family members, maybe you feel you’re just crazy. Well, you’re not! What about feeling the disapproval within your church? Today, you have permission to stop shutting your gift down and staying silent because others don’t understand. Please stop trying to be someone or something you’re not….. therefore, my featured photo says it all! It’s time to come back to life!

Be ready to flourish into something more beautiful than you can imagine at this moment. Stayed tuned, I have a few events focused on YOU! 

Intuitive and empathic women see glimpses through the veil. Those glimpses are moments when illusions are starting to burn away. Not like a hot flame but a cool flame of awareness. It’s like seeing something no one else can see or feel. Do you say anything? Do you stay quiet? 

This awareness that is growing in you now is not the result of any conscious ‘doing’ nor do you need to struggle to make something happen. It naturally happens and I typically find it takes MORE energy to shut this gift off. Like in the movie, Frozen. Anna wore gloves over her hands and isolated herself from others. Going out in public is exhausting. Keeping the shield of being normal up, gets heavy. Small talk is more exhausting than it should be! Being in a group is exhausting! You’re maybe sensitive to others’ energy. Showing up for how the world wants you too, is exhausting! Isolating yourself is not a healthy choice. Again today, let yourself settle, allow the channel of awareness to open, let this become a center of witnessing for you. 


My story? It started when I was as young as five. I knew I was different but didn’t know how I was different. I had experienced; I hear things, I sense things and that created difficult situations with others. Feeling so alienated is not a fun way to grow up. It was lonely. Why else would I do and say some of the strange things people rejected me for? Why was it so hard to participate in small talk? Maybe it was me, I was the mistake! 

I managed by saying, that’s because I have red hair. I was a rare anomaly! People would stare, people would call me names, people would accept me but not get to close. Pat me on the head and give off the energy that felt like they were thinking; see she isn’t that smart and doesn’t know what she is saying. Don’t take her too seriously! She’ll grow out of it.

For example: When I was a young girl, I could carry on deep conversations about God, the difference between our Soul and mind with adults. It was like I was good at math but in my case, I was good with the metaphysical topics. If my parents’ friends had a question, they’d come to me. After I said what I thought, they’d look at me like a true alien and ask, how do you know this? That’s a pretty deep answer for such a young girl. That would confuse me because it was natural for me, no big deal. It was like they were asking me the characters in a comic strip and I knew them, then they were surprised I knew them. 

Another example: when I was a young mother my husband and I were participating in a neighborhood group activity. I knew the other ladies but not well. We’d say hi as we saw each other but never had a seriously deep conversation that included feelings, sharing, or any ‘friendship.’ 

This one day, I got so excited because I just found out I was pregnant, (around this pregnancy is another story for another time) but I was excited because one of these other ladies were going to have a baby too, at the same time. Why was this awkward? Because she didn’t know she was pregnant yet. Oops! I swear I thought she told me, but then I thought back, when have I ever spoken to her before today? But I knew, I also knew she was going to have a boy, born on August 5th of the next year. I also knew my baby was going to be born on July 27th. I held zero doubt! … did it all happen the way I said? Yes, it did

Can you imagine the look and reaction I got from this woman? What a way to find out such news. I’m confident you are imagining the right level of horror she felt, how could I know something so personal about her? Do you think she avoided me from then on? You’d be correct. I was the weird lady now in the neighborhood. I’m confident the rumors spread to avoid me. I scared them, rightfully so. I just remember, I believed we’d had that conversation. I believed she told me. I knew the details so clearly, it scared me. But when I see that look of horror on their face, I’ve learned over the years, how to back-peddle fast!

Again, another example: When my daughter was at a friends house, it was time for her to be home. I didn’t have a phone number, and this was before cell phones, and I didn’t have an address. So I got in the car and began ‘finding’ her. My husband came along because his part was to soften the blow of his crazy wife going to strange houses late at night. I did ‘my thing.’ I drove and took roads I felt were correct and found the house I was going to go knock on the door and bring my daughter home. Now my husband got scared, he envisioned so many things that could happen. I wasn’t scared at all because I knew! I knew this was the house. So I went to the door, keep in mind, it was after 10:30 pm. I knocked. I waited and my daughter answered the door. She was shocked and then mad because I found her! My husband was shocked that I found her. I don’t think he believed me when I said I’d find her and go knock on doors that late. And for me, I just went on with my plan. Get her in the car and go home. 

First, let me say these thoughts do not come on demand! They come when I am in a space of listening, feeling, and awareness. I’ve spent years learning to understand my gifts, now it’s your turn! Why? Because I remember the exact day I gained permission from someone, who later became my treasured mentor. 

Here’s my story of when I gained permission. I still can feel the fear that ran through me! Yet, I’ll be eternally grateful she had the confidence to say I had permission to use my gift. 

You see, I was in a conference and was assigned to take care of this woman, a guest speaker. I was to get her to the event on time, take her back to where she was staying, etc. I was so efficient! I even knew when she needed to use the restroom and would go into action moving people away from her, clearing the path for her. She’d ask, how’d you know? I just did. Then one night, it was late and we were in Salt Lake City. I am not familiar with this city, AND this was before google! I knew she hadn’t eaten and it was after 10:00 pm. I was hungry too! I asked her if she could have anything for dinner, what food would she choose. She answered GREEK. This would be a test for sure! I took a deep breath and did ‘my thing.’ I drove around and the only thought that kept coming to my mind was to find, “The Other Place Restaurant” we’d eaten at several times. I knew they had good food and quite frankly, this was the only place I really knew about in Salt Lake but wasn’t even sure they’d still be open. I thought, at least we’d get dinner, right? SO we kept driving until I found it. She was so surprised and asked, “how did you find this?” Not until I looked up did I understand what she meant.

On their sign, it showed: Greek, Mediterranean, Breakfast & Brunch.

I found it! During dinner, which was so good, we talked about my intuition. I kept directing the conversation away from it but she kept bringing it back. And then on the drive back to her place, she looked at me and said, “You’re really intuitive! Why are you hiding your gift? You have my permission to be intuitive! 

I couldn’t speak for a few minutes. No one and I mean NO ONE has ever accepted me for me, until that moment. She told me more about her work and her story of knowing she was different and when she stepped into her power. It was a life-changing evening for me! 

Of course, there are many more stories I could share but I won’t, you get the idea, right?

Intuitive gifts come in different forms and different ways, do you know yours? 

Empathic gifts come in different forms and different ways, do you know yours? 

Are you curious about what it means to STEP INTO YOUR POWERFUL GIFTS?

Are you curious about what it means to AMP UP YOUR POWERFUL GIFTS? 

Can you imagine what it’s like to genuinely be heard, understood, and accepted? 

The Restored-Soul event is coming! It’s time to be spiritually refueled, recharged and reconnected! No more hiding! 

Click here if you’d like to be kept updated on

The Restored-Soul Events, coming in 2020