BLAME is to Blame!

During this time of social distancing (Covid19, 2020), my thoughts and dreams have gone toward facing my family’s challenges. I guess with all this free time I feel I have, my thoughts go toward creating ways to serve them, to teach supporting lessons, or to simply have the time to process the sadness we’ve gone […]

Triggers versus Responses; WHY does understanding the difference make a difference?

I found this photo on http://ptsdperspectives.org/trauma-triggers-part-1.  More GREAT information!Every day I learn something new. Everyday, I read something that resonates within me and I become aware of an obstacle that I get to overcome.Today, I read this FB post from a friend and it resonated deeply within me. When I tell you that after reading, […]