How to bring the Invisible Visible; say what?

First I want to thank SammyJ for her blog. You can find her by clicking here. I also added her link to the photo. My friend, Kristen Holland shared an insight with me that has had me pondering for a few days; “Greatness Lies within all of us ~ sometimes we just need to shift perspective […]

I don’t want to!

How many times a day do you think or say that? How many times in your life have you heard a child say that? What comes up when you hear “I don’t want to” “I don’t want to” can be a good thing; such as creating a boundary, setting limits, or being in charge of […]

The Power of Patterns – part 2

As an Emotional Fitness Leader, everything that shows up as a pattern in our physical realm mirrors patterns we hold in our energetic realm.  With that said, click here to read part 1 if you haven’t already. How we choose and what source of information we choose from (emotional filters created by neuropathways; spiritual blueprints) makes a […]