The Power of Patterns – part 2

As an Emotional Fitness Leader, everything that shows up as a pattern in our physical realm mirrors patterns we hold in our energetic realm.  With that said, click here to read part 1 if you haven’t already. How we choose and what source of information we choose from (emotional filters created by neuropathways; spiritual blueprints) makes a […]

What’s the correlation between addiction, happiness, & healing? part 1

Ok, so this is a scientific type blog post on understanding an easier way for breaking bad habits. What’s the correlation between addiction, happiness, & healing? CHOICE connects all three! So it’s about CHOICE!  Not just how we choose, but why we choose and how that affects our behavior and ultimately our desire to heal.  […]

Common Blocks that Keep your Light Dimmed. {part 2}

First, if you haven’t read part 1, click here to read. The picture in part 1 shows people walking on a trail, in the dark, and shining their light for others to see. Together, their light was brighter. This picture shows a hunger to see but still held back with fear. What really blocks us […]